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https://youtu.be/pHjfqET2leY

Meditation and Self Transformation – what does it mean?

by Samantha | May 19, 2017 | Uncategorized

Stepping into your Creative Genius Increases Your Energy

Stepping into your Creative Genius Increases Your Energy

by Samantha | May 15, 2017 | Blog General

Many people think that working less is the answer to getting rid of unexplained fatigue and tiredness, but it is not enough to turn around patterns of tiredness and disengagement. I have made this mistake myself. However, when I responded by cutting down on engagement...
https://youtu.be/Lj5FYZzoJ2A

Self Care – Positive Energy Rituals For Full Engagement

by Samantha | May 10, 2017 | Blog General

Have you every wondered how to be fully engaged in your life and work? Do you find that you easily get drained and are only 70 percent or even less present when going about your day? Here is a little video (my second in the series) about full engagement in your life...
An Interview: How men can support women going through burnout by Sam Cherubin on linkedin

An Interview: How men can support women going through burnout by Sam Cherubin on linkedin

by Samantha | May 8, 2017 | Blog General

I would love to share with you all that Sam Cherubim, a senior agile business analyst at Ebix Consulting interviewed me on LinkedIn about supporting women with burnout. It is a great interview, and I really enjoyed doing it. HERE is the article on LinkedIn. Please...

Are you the kind of person that puts others’ needs before your own?

by Samantha | May 6, 2017 | Blog General

Are you the kind of person that puts others’ needs before your own? Do you do it without even realizing it, and then end up frustrated, drained and unhappy at the end of the day. A male client of mine called it “people pleasing” when talking about his own patterns of...
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