Meditation and Technology: The development of subtle bodies for the future
The increasing use of technology including zoom and other online conferencing solutions is leaving people tired, drained, with headaches and wondering how to embrace this new world that is sure to last long past the current COVID crisis. Exploring the subtle body...
Healing Heartbreak As A Path For Self Transformation
Exploring heartbreak can take you to the center of your own being and give profound healing, not just for the imminent loss but for all of the heartbreaks in your past. There is an opportunity to grow in your humanity by letting yourself feel deeply the very...
Find the Sun Inside
Do you want real spiritual transformation? Do you crave to connect to the light of your own inner knowing, what I am calling the Sun inside? It is possible that now is the best time to reach for it. This shift towards enlightenment could be at your finger tips at this...
Meditation and Consciousness – and where we get stuck!
“Oh that must be so relaxing!” People respond to me when I tell them that I have just been on a meditation retreat for 3 weeks. Pause, I look at them intensely and reply: “Nope, it was not relaxing, it was intense, but you could say it was refreshing.” That photo at...
The Power of Transformation for High Achievers
Dianne was an executive in a big IT company in the Bay Area, doing well, about to buy her first house. But she knew she needed to step into a bigger game, something in herself had to shift. To take the next step up in her field she was going to need to break a...
Embracing Inner Fire!
Stepping Out of What is Comfortable and Into Life by Samantha Keen Have you ever walked down the street feeling totally alive in your body, like your feet are bouncing off the pavement, those new jeans, or that hot hair style, making you smile just because it feels...
Yearning for Silence and Stillness in This Hectic Life?
I become what I see in myself. All that thought suggests to me, I can do; all that thought reveals in me, I can become. This should be man’s unshakable faith in himself, because God dwells in him. Sri Aurobindo Do you yearn for stillness inside, for silence, for...
Winter Solstice and Receiving – a time for gratitude and letting go…..
Wishing you a Regenerative Winter Solstice and Deeply Nourishing Holiday Season! This photo above is one of my family morning swim in Coffs Harbour, NSW Australia where I am right now. Being here is like coming back to my roots. We swim, we eat, we be with each other...
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