When fullness is taken from fullness, Fullness still remains.
“All this is full. All that is full. From fullness, fullness comes. When fullness is taken from fullness, Fullness still remains.” – The Isha Upanishad, The Upanishads, by Eknath Easwaran. (Nilgiri Press; Second edition (February 12, 2019) Peace is...
Welcome Sylvia and Breaking Through Limits
I’m Happy To Welcome Sylvia Valentine Onto the Team With a lot of warmth and gratitude I want to welcome Sylvia Valentine as part of Keen Heart Consulting as a Client Care Specialist, which means that she will send people invoices, and help me behind the scenes...
Times of Change
This morning I received this sweet message from a new client after her second session with me on zoom: “Samantha hello. An update. I slept for 12 hours. I have never known a healing at that level. Words are limited to express what I am going through. Just know that my...
Becoming The Phoenix
Rebirthing My Business and Myself After The Darkness of the Last 18 Months I am in the process of rebirthing my business and my whole life, and myself, as many people in the world are right now. Coming out of this phase of intense incubation but also as we learn to...
Meditation and Technology: The development of subtle bodies for the future
The increasing use of technology including zoom and other online conferencing solutions is leaving people tired, drained, with headaches and wondering how to embrace this new world that is sure to last long past the current COVID crisis. Exploring the subtle body...
Healing Heartbreak As A Path For Self Transformation
Exploring heartbreak can take you to the center of your own being and give profound healing, not just for the imminent loss but for all of the heartbreaks in your past. There is an opportunity to grow in your humanity by letting yourself feel deeply the very...
Find the Sun Inside
Do you want real spiritual transformation? Do you crave to connect to the light of your own inner knowing, what I am calling the Sun inside? It is possible that now is the best time to reach for it. This shift towards enlightenment could be at your finger tips at this...
Meditation and Consciousness – and where we get stuck!
“Oh that must be so relaxing!” People respond to me when I tell them that I have just been on a meditation retreat for 3 weeks. Pause, I look at them intensely and reply: “Nope, it was not relaxing, it was intense, but you could say it was refreshing.” That photo at...
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